Moving Time: 1:00:05
Distance: 24.63 km
Speed: 24.59 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 153 wZ4 2.04 w/kg
Max Power: 481 w
Norm. Power: 163 wZ4
Intensity: 1.00
TSS: 100
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 1.01 w/bpm
Cadence: 81 rpm
Max Cad: 126 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.6 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution