| Moving Time: |
1:03:08 |
| Distance: |
14.89 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
189 wZ3
2.7 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
799 kcal |
