Moving Time: 1:03:32
Distance: 13.16 km
Speed: 12.43 km/h
Ele Gain / Loss: 620.65 m / 21.74 m
Power: 171 wZ2 2.09 w/kg
Max Power: 259 w
Norm. Power: 177 wZ2
Intensity: 0.69
TSS: 51
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.1%good
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution