| Moving Time: |
1:10:14 |
| Distance: |
38.74 km |
| Speed: |
33.09 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
179 wZ4
2.89 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.01 |
| TSS: |
120 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
842 kcal |
