| Moving Time: |
1:19:30 |
| Distance: |
14.89 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
830 kcal |
