| Moving Time: |
1:15:47 |
| Distance: |
11.78 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
143 wZ2
2.2 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.61 |
| TSS: |
47 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
725 kcal |