Moving Time: 1:40:53
Distance: 19.02 km
Speed: 11.31 km/h
Ele Gain / Loss: 1414.20 m / 2.42 m
Power: 213 wZ3 2.73 w/kg
Max Power: 321 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 101
Cadence: 56 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 40.1 Nm
Calories: 1,439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution