| Moving Time: |
1:40:20 |
| Distance: |
18.26 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
172 wZ4
2.39 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,155 kcal |
