| Moving Time: |
0:59:18 |
| Distance: |
20.21 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
106 wZ4
1.71 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.97 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.72 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
421 kcal |