| Moving Time: |
1:48:22 |
| Distance: |
23.42 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,371 kcal |
