| Moving Time: |
1:01:28 |
| Distance: |
20.36 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
130 wZ2
1.83 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
97 bpm |
| Max HR: |
104 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
535 kcal |
