| Moving Time: |
1:16:06 |
| Distance: |
23.29 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
82 wZ1
1.49 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
86 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
417 kcal |
