| Moving Time: |
1:05:38 |
| Distance: |
21.51 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
637 kcal |
