Moving Time: 1:36:16
Distance: 19.29 km
Speed: 12.02 km/h
Ele Gain / Loss: 1559.42 m / 20.47 m
Power: 240 wZ4 3.2 w/kg
Max Power: 284 w
Norm. Power: 242 wZ4
Intensity: 0.95
TSS: 146
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 1,547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution