Moving Time: 0:49:07
Distance: 8.50 km
Speed: 10.38 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 176 wZ3 2.35 w/kg
Max Power: 329 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 54
Cadence: 57 rpm
Max Cad: 86 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution