| Moving Time: |
1:33:51 |
| Distance: |
29.87 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
145 wZ2
1.77 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.72 |
| TSS: |
82 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
911 kcal |
