Moving Time: 0:41:23
Distance: 9.03 km
Speed: 13.10 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 249 wZ3 3.19 w/kg
Max Power: 349 w
Norm. Power: 253 wZ4
Intensity: 0.90
TSS: 56
Cadence: 64 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.4 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution