| Moving Time: |
1:32:50 |
| Distance: |
23.42 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
207 wZ3
3.04 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,287 kcal |
