Moving Time: 1:13:23
Distance: 33.08 km
Speed: 27.05 km/h
Ele Gain / Loss: 362.62 m / 424.45 m
Power: 170 wZ2 2.05 w/kg
Max Power: 417 w
Norm. Power: 180 wZ2
Intensity: 0.59
TSS: 42
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.2%good
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution