| Moving Time: |
1:54:32 |
| Distance: |
35.00 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
781.09 m / 213.01 m |
| Power: |
182 wZ3
1.84 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,396 kcal |