Moving Time: 0:55:02
Distance: 13.60 km
Speed: 14.83 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 207 wZ4 3.14 w/kg
Max Power: 361 w
Norm. Power: 213 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.39 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution