Moving Time: 0:43:14
Distance: 10.34 km
Speed: 14.35 km/h
Ele Gain / Loss: 522.60 m / 92.59 m
Power: 194 wZ3 2.59 w/kg
Max Power: 314 w
Norm. Power: 198 wZ3
Intensity: 0.86
TSS: 53
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution