| Moving Time: |
1:02:19 |
| Distance: |
24.63 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
261.95 m / 28.44 m |
| Power: |
142 wZ4
1.89 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
592 kcal |
