Moving Time: 1:19:29
Distance: 23.46 km
Speed: 17.71 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 57 wZ1 0.76 w/kg
Max Power: 434 w
Norm. Power: 73 wZ1
Intensity: 0.37
TSS: 18
Cadence: 59 rpm
Max Cad: 126 rpm
Pedalling: 95.1% of the ride
Avg Torque: 12.4 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution