Moving Time: 0:57:08
Distance: 10.33 km
Speed: 10.85 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 254 wZ4 3.39 w/kg
Max Power: 317 w
Norm. Power: 256 wZ4
Intensity: 1.04
TSS: 102
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.71 w/bpm
Cadence: 65 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution