Moving Time: 0:56:56
Distance: 27.36 km
Speed: 28.83 km/h
Ele Gain / Loss: 173.56 m / 172.31 m
Power: 151 wZ4 2.01 w/kg
Max Power: 336 w
Norm. Power: 164 wZ4
Intensity: 1.01
TSS: 96
Heart Rate: 165 bpm
Max HR: 180 bpm
Efficiency: 0.99 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.7 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution