| Moving Time: |
1:25:53 |
| Distance: |
20.13 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
213 wZ4
3.04 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,225 kcal |
