| Moving Time: |
1:10:02 |
| Distance: |
24.71 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
490.17 m / 491.65 m |
| Power: |
123 wZ1
2.01 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.56 |
| TSS: |
36 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.0%good
|
| Calories: |
576 kcal |
