| Moving Time: |
2:13:03 |
| Distance: |
22.29 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
131 wZ2
1.87 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.80 |
| TSS: |
143 |
| Heart Rate: |
113 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,167 kcal |
