| Moving Time: |
1:30:18 |
| Distance: |
23.42 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
255 wZ3
3.07 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,542 kcal |
