| Moving Time: |
1:06:18 |
| Distance: |
35.70 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
270.56 m / 106.04 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
114 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,043 kcal |