| Moving Time: |
1:09:36 |
| Distance: |
24.37 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
358.12 m / 356.66 m |
| Power: |
124 wZ3
1.77 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
85.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
578 kcal |
