| Moving Time: |
1:17:15 |
| Distance: |
31.68 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
120 wZ2
2.31 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.64 |
| TSS: |
52 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
620 kcal |
