| Moving Time: |
1:30:41 |
| Distance: |
23.29 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
343.99 m / 271.24 m |
| Power: |
87 wZ2
1.13 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
95 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
528 kcal |