| Moving Time: |
1:37:31 |
| Distance: |
20.13 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
176 wZ2
2.71 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.74 |
| TSS: |
89 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,149 kcal |
