Moving Time: 1:59:17
Distance: 51.58 km
Speed: 25.94 km/h
Ele Gain / Loss: 430.80 m / 196.69 m
Power: 133 wZ2 2.42 w/kg
Max Power: 275 w
Norm. Power: 137 wZ2
Intensity: 0.71
TSS: 100
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 0.84 w/bpm
Decoupling: 4.6%good
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution