| Moving Time: |
1:47:45 |
| Distance: |
51.58 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
430.68 m / 196.57 m |
| Power: |
171 wZ4
3 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.96 |
| TSS: |
164 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,234 kcal |
