| Moving Time: |
1:03:21 |
| Distance: |
13.44 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
227 wZ3
2.32 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
47.8 Nm |
| Calories: |
963 kcal |
