Moving Time: 1:13:06
Distance: 38.12 km
Speed: 31.29 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 146 wZ2 2.09 w/kg
Max Power: 309 w
Norm. Power: 151 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 99 bpm
Max HR: 118 bpm
Efficiency: 1.53 w/bpm
Decoupling: 11.9%poor
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution