Moving Time: 1:03:54
Distance: 20.05 km
Speed: 18.83 km/h
Ele Gain / Loss: 739.07 m / 245.58 m
Power: 234 wZ3 3.02 w/kg
Max Power: 366 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 78
Cadence: 64 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution