| Moving Time: |
1:26:05 |
| Distance: |
17.04 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
159 wZ2
1.94 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.64 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
916 kcal |
