Moving Time: 0:52:14
Distance: 13.60 km
Speed: 15.62 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 209 wZ2 3.22 w/kg
Max Power: 339 w
Norm. Power: 213 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.52 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution