| Moving Time: |
1:36:35 |
| Distance: |
22.29 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.19 m |
| Power: |
210 wZ2
2.69 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.68 |
| TSS: |
75 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,358 kcal |
