| Moving Time: |
1:28:43 |
| Distance: |
23.08 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,241 kcal |
