Moving Time: 0:54:45
Distance: 40.59 km
Speed: 44.49 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 81 wZ1 0.98 w/kg
Max Power: 424 w
Norm. Power: 142 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 140 bpm
Max HR: 169 bpm
Efficiency: 1.01 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 89.4% of the ride
Avg Torque: 10.7 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution