| Moving Time: |
1:48:54 |
| Distance: |
22.29 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
198 wZ2
2.36 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,444 kcal |
