Moving Time: 0:51:38
Distance: 10.78 km
Speed: 12.53 km/h
Ele Gain / Loss: 624.64 m / 46.09 m
Power: 175 wZ1 2.46 w/kg
Max Power: 271 w
Norm. Power: 186 wZ1
Intensity: 0.48
TSS: 20
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.16 w/bpm
Cadence: 64 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution