| Moving Time: |
1:23:50 |
| Distance: |
23.42 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,269 kcal |
