Moving Time: 0:42:58
Distance: 17.59 km
Speed: 24.56 km/h
Ele Gain / Loss: 460.49 m / 350.25 m
Power: 214 wZ3 2.85 w/kg
Max Power: 321 w
Norm. Power: 223 wZ3
Intensity: 0.88
TSS: 56
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution