Moving Time: 1:02:54
Distance: 27.37 km
Speed: 26.10 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 115 wZ3 1.64 w/kg
Max Power: 235 w
Norm. Power: 127 wZ3
Intensity: 0.84
TSS: 74
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 0.98 w/bpm
Decoupling: 11.1%poor
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 99.5% of the ride
Avg Torque: 13.1 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution